Breathe, Pray, Release
I don’t know about you, but so far 2025 has been um…. Intense. I can’t think of another word to describe it at the moment. I am type A, first born, determined, a hard-core planner, don’t you dare procrastinate in my vicinity or I may have to give you some unwanted advice. Just being honest here, but I’m having a hard time with it and finding more than ever I have to lay it down. Pray, and pray, and pray, and yep I’m gonna keep sayin’ it til it annoys the heck out of ya, PRAY! Maybe it’s just part of getting older, but I find more than ever before I am having to pause multiple times a day and practice this cycle: Breathe, Pray, Release 1. Breathe: One of my first steps I take when my focus is bulldozing toward panic mode because of what I am hearing and seeing on the news, radio, tv, social media, from the chatter in conversations around me throughout the day whether it’s a work day or the w...