The Battle of the Bulge
I am once again in a very familiar place in my life...a bit heavier than I'd like and than I should be so I am jumping back in to the weight loss mode. Today has not been good since we had a birthday in the office and everyone brought in something yummy to eat and you know you've got to try a little bit of everything....oh, mercy, I have got to show more will power than this. My goals are realistic and within reach so I don't have any grand plan to lose a ton of weight and suddenly become a vegetarian or something. I want to lose 25 pounds, fit back into my favorite jeans and gain my strength and energy back. I am getting in the exercise but now I've got to get my eating habits cleaned up. Why does it get harder as we get older? It is so easy to gain weight, and so much harder to lose it. I hear in the back of my mind and in the forefront of my heart that my body is the temple of the Lord---so I know I should care for it in a way that enables me to be the best I ...